Tuesday, June 7, 2011

Don't Forget to Take Time Off

With summer right around the corner, it's a good time to remind ourselves that even if we work from home, we still need to build in some rest and relaxation time in our schedules. Whether it's a leave-home-for-another-place vacation or a stayaction, whether it's for a week or a few days, making sure we have time to rejuvenate is very important.

Americans are pitful when it comes to actually taking a vacation. Most Europeans have 6 paid weeks off--and they take those weeks. By contrast, working Americans generally have 2 to 3 paid weeks off--and don't even take those.

Throw in being self-employed or having a home-based business, and you can see how taking a vacation would seem insurmountable given the work load, etc.

However, I would greatly encourage you to plan that vacation, even if you never leave your house. If taking an entire week off simply would not work, try taking a day off each week. Turn off your cell phone, keep your computer off and find things to do around the neighborhood or area. Most localities have wonderful free or close-to-free things to do for adults and children alike.

Make sure you pencil in your vacation plans early and stick with them. You'll find yourself refreshed and ready to work even harder if you can unplug and unwind.

Until next time,

Sarah

No comments:

 
Content Sarah Hamaker
Photo of Sarah, Copyright Donna Hamaker
Site by Eagle Enterprises