Have you ever yelled at your kids? That’s something that
every parent (including me!), no matter how well-behaved their kids are, has
done. But if you do it on a daily or hourly basis, that’s a lot of
frustration—more than you should have as a parent.
Most of us shout at our kids because of frustration or anger
at something they’ve done—or haven’t done. But some parents yell at their teens
as a form of punishment. A new
study from the University of Pittsburgh
and University of Michigan
recently published in the Journal of Child Development found that parents who
scream at their teens in this manner are upping the chances their children will
develop problem behaviors and depression.
“New research reveals that harsh verbal discipline in early
adolescence causes more harm than good. Instead of helping, harsh verbal
discipline might actually worsen problematic behavior in teens,” reports the
Counsel & Heal website. “Harsh verbal discipline can have a dramatic impact
on teen's emotional development. Researchers said this is true even among those
who enjoy a close relationship with their parents.”
Image courtesy of David
Castillo Dominici/FreeDigitalPhotos.net
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“This is one of the first studies to indicate that parents'
harsh verbal discipline is damaging to the developing adolescent,” said lead
researcher Ming-Te Wang, assistant professor of psychology in education at the University
of Pittsburgh . “The notion that
harsh discipline is without consequence, once there is a strong parent-child
bond-that the adolescent will understand that ‘they're doing this because they
love me’-is misguided because parents’ warmth didn’t lessen the effects of
harsh verbal discipline.”
We as parents generally know that screaming at our kids isn’t
good—for us or them. But what the article didn’t cover was how to overcome that
yelling tendency.
Yelling at your children on a regular basis—and especially
as form of discipline—is symptomatic of parents who do not feel in control of their
parenting. A calm parent won’t scream at her child as much as one who is constantly
trying to figure out how to parent.
One way to stop hollering is to adopt Alpha Speech, which
basically means you talk like you’re the leader in your home. A leader doesn’t
constantly explain herself. Instead, a leader gives clear instructions in as
few words as possible, employing the Short and Sweet Principle: The fewer words
a parent uses when giving instructions or conveying expectations, the more
likely it is that the child will obey.
So stop the screaming and become an Alpha Speech expert. You’ll
be amazed at much calmer you’ll be as a parent—and how more obedient your
children will be as a result. And remember that obedient children are happier
children than their non-obedient peers.
Until next time,
Sarah
In October, Sarah will
be giving a series of talks on “The Well-Behaved Child: Discipline that Really
Works” through the City
of Fairfax Parks and Recreation Department. Also in October, Sarah and Mary
Elizabeth Peritti will speak on “Parenting With Love & Leadership” in a
four-part webinar series. Contact Sarah through her website for more
information.
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